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The Ultimate Resource for Swim Coaches and Swimmers Who Demand the Best

3S offers professional education, certification, and analytical tools for swim coaches, online training plans for swimmers, and more...    everything you'll ever need to grow as a coach or athlete.

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Take control over the entire training process and unleash the hidden potential of ANY swimmer from age-group to Olympic champion.

Our professional grade coaching tools, Olympic quality service, and exclusive training platform will help you

Maximize Performance... Train Smarter...  Achieve Your Goals!

"Swimming About" Rating  

"I recommend swimmers and coaches take a look at 3S... It might give you or your athletes the training edge that will help them achieve their swimming potential."

Mat Luebbers, Swimmingabout.com 

 

Over 10,000 athletes and nearly 200 coaches from all over the world rely on 3S for their personalized daily workouts, season plans, and training strategies. Join 3S today, or swim in their backwash!

Click here to learn more about the 3S System

3S... Number 1 Choice of Professional Coaches!

SPECIAL FEATURE - Direct from Beijing

Diary of an Olympic Coach

Matt Kredich talks about what it's like having a swimmer medal in the Olympics

Clinic for Coaches

Saturday, October 10th from 1 pm until 5 pm at the State University of NY in Oneonta
SUCCESS STORIES

Oneonta Posts First-ever NCAA Qualifier

Harvard Women Claim ECAC Title

Iowa Sets 7 School Records, Posts 3 NCAA Cuts

U. of Wyoming Smashes 16 School Records

Duquesne U. Takes 3rd at Atlantic 10/ Best in School History

New Orleans Swimmers and Divers Take 5th at Sun Belt Conference

Ryder University Swimming Sets 21 Records at Metro Atlantic Conference/Coach Fletcher voted ECAC Female Coach of the Year

Loyola Sets New Records at ECAC

UNLV Claims Mountain West Conference

FGCU Women Triumph at 2009 CCSA/Studd Named Coach of the Year

Lady Vols of Tennessee Post 7 NCAA Cuts

U of Richmond Sets Conference Records at Atlantic 10 Events

Click Here for Full Stories

Diary of a Winning Coach

Rich Rogers talks about 3S at UNO and Tampa Bay

3S Clinics & Appearances

Learn how and why training effects occur. Coaches of all levels are invited. You do not need to be a 3S user to participate. (more)

Know a deserving athlete, coach, or team who could use 3S?

Then become a sponsor or make a donation to 3S to help support world-class training and instruction. Donate now!

"I am in awe of the 3S program. It has taught me a more productive way to train, and has helped me further my coaching career."

Matt Kredich, Head Swim Coach

University of Tennessee

 

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